The Eight Trigram Palm, which in Chinese is called Ba Gua Zhang, is one of the three main Chinese internal martial arts. It is not merely a martial art. It is a complete system and a repository for many important disciplines of ancient and authentic Chinese culture: philosophy of change, traditional Chinese medicine and self-defense techniques. A Taste of Eight Trigram Palm is a two-hour class designed to give expats and foreign tourists in Beijing a chance to gain greater insight into these essential facets of Chinese culture. At the same time, participants learn the key features of this martial art and experience the joys and health benefits of it without having to commit to a full course. The class will be taught by an expert instructor and is suitable for people of all ages and all levels of physical ability. The class on May 12 and May 19 are free. Click here for more information.
A taste of Eight Trigram Palm
|Date:||Sun 12 May 2019 - Sun 04 Apr 2021 (Every Sunday)|
|Venue name:||Yuan Dadu Park (元大都城垣遗址公园)|
|English address:||Beituchengdong Lu, Chaoyang district|