This event has now passed.Lead facilitator, Erin Lee Henshaw of The Mind Body Project, is an international mindfulness teacher who has studied with Mindful Schools, Rishikesh Yog Peeth, LifeForce Yoga for Anxiety and Depression, Zap Chen with Janet Evergreen. Erin has worked for the Mind and Life Institute and taught mindfulness programs for the Contemplative Sciences Center at the University of Virginia. She integrates best practices from the fields of facilitation, teaching, yoga, therapy, socio-emotional regulation and embodied/somatic healing to offer into her trainings. Her programs offer science-backed strategies to create safe spaces for participants with diverse backgrounds so that we all may heal and thrive together. This training is ideal for school teachers, therapists, yoga teachers, tour guides and facilitators. Erin will be assisted by Ric Rodriguez, an experienced growth facilitator with a background in Thai Yoga Massage, natural products and healing.
30 hour Trauma-Informed Facilitator Training includes: Introduction to Trauma and PTSD Theory, Introduction to Basic Neuroscience of Trauma, Creation of a therapeutic container for a broad application of group experiences, Practical experience leading trauma-informed tools and exercises, Practical experience soothing a triggered participant, Daily Deep Relaxation through Yoga, Breathwork and more. As well as daily reflection on personal growth and application of skills and vegan and gluten free lunch, snacks and tea.